Many people in St. Albert and across Alberta ask themselves this exact question. Dry, irritated eyes are not just uncomfortable — they can affect focus, work, and overall quality of life. Some people describe it as a gritty or sandy feeling, others notice burning, watering, or blurred vision that clears up when they blink. If […]
Did You Know August is Children’s Eye Health and Safety Month?
August often feels like a month of transition. Families are wrapping up summer activities, preparing for the start of school, and setting routines for the year ahead. In the middle of all the busy preparations, it can be easy to focus on school supplies, new clothes, and lunch boxes while overlooking one of the most […]
5 Everyday Habits That Can Harm Your Eyes and How to Protect Them?
Our eyes work hard from the moment we wake up until the moment we go to sleep. They help us take in information, connect with others, and navigate the world. Despite how important they are, most of us rarely think about how our daily routines might be putting them at risk. Some habits that seem […]
What Are the Common Symptoms of Vision Problems? Here’s What to Look Out For
Our eyes are essential for daily life, and noticing changes in your vision is often the first sign that something isn’t quite right. However, many people ignore or brush off symptoms, thinking they’ll get better on their own. In this blog, we’ll explore common symptoms of vision problems, so you can recognise when it’s time […]
Why You Should Wear Sunglasses Year-Round
Wearing sunglasses isn’t just about style — it’s a key part of protecting your eye health. At Erin Ridge Vision Care and Spruce Grove Vision Care, we often remind our patients that a quality pair of sunglasses can prevent a wide range of vision issues, especially when worn consistently. Whether you’re hitting the beach, the […]
Did You Know March is Workplace Eye Wellness Month?
If you are reading this at work, there’s a good chance your eyes are already tired. Many of our patients at Vision Care Centres are young professionals who spend hours glued to digital screens—whether it’s drafting reports, crunching numbers, or scrolling through endless emails. By the time the workday is over, their eyes feel dry, […]
Did you know February is AMD awareness month?
Age-related macular degeneration (AMD) is one of the most common causes of vision loss among older adults, yet many people don’t realize they’re at risk until their vision starts to decline. This condition can quietly progress over time, often without noticeable symptoms in its early stages. As February marks AMD Awareness Month, it’s the ideal […]
Eyewear Trends to Look Out for in 2025
As we wrap up 2024, we’d like to take a moment to thank each and every one of you for your incredible support this year. Your trust in Erin Ridge Vision Care means the world to us, and we are grateful for the opportunity to help you care for your eyes. Together, we’ve made great […]
Why Do Dry Eyes Become More Common in the Winter
As winter grips Alberta, temperatures have been dipping well below -20°C over the past few weeks, leaving us bundled up in thick layers and seeking warmth indoors. While we’re used to the cold, the dry air that comes with it can cause more than just discomfort—it can lead to dry eyes, a common yet often […]
Did You Know December is Gift of Sight Month? Here’s Why You Should Celebrate Your Vision
As we approach the holiday season, there’s a special cause to consider beyond the usual festivities and gift-giving: December is officially Gift of Sight Month. While December often brings thoughts of giving presents, festive cheer, and spending time with loved ones, it’s also the perfect opportunity to reflect on the importance of preserving and protecting […]