Posted September 21, 2023

What are the best eye care products

Eye care is a critical aspect of overall health, and it involves various considerations. This blog will cover essential topics related to eye care, and provide insights and recommendations to help you make informed decisions about your eye health. Whether you’re exploring natural options or seeking guidance on blue light glasses, this guide is your go-to resource for a clearer vision of eye care.

What is the best contact lens solution for sensitive eyes?

Sensitive eyes often react to harsh chemicals or preservatives found in some contact lens solutions. Therefore, it’s essential to opt for a gentle and hypoallergenic eye care product that caters to your specific needs. Look for eye care products labelled as suitable for sensitive eyes or those recommended by your optometrist.

Reading reviews and seeking recommendations from friends or family who also use eye care products for sensitive eyes can provide valuable insights. Additionally, consulting with your eye care professional can help you make an informed decision about the best contact lens solution within the realm of eye care products for your unique eye condition.

How do drops and lubricants benefit dry eyes?

Dry eyes can be uncomfortable and irritating, affecting your daily life. When considering which drops or lubricants to choose from the vast array of available eye care products, consult your eye care specialist. They can recommend the most suitable options based on the severity of your dry eye symptoms. Properly selected and used, drops and lubricants can significantly improve your comfort and quality of life.

Here’s how these eye care products can benefit your eye health:

  • Moisture replenishment: Drops and lubricants work by providing the moisture your eyes need to stay comfortable and healthy.
  • Versatile options: They come in various forms, including preservative-free artificial tears, gels, and ointments, catering to different levels of dryness and personal preferences.
  • Symptom relief: These eye care products effectively replenish the tear film on your eye’s surface, relieving dryness, itchiness, and irritation.
  • On-demand use: They can be used as needed and are suitable for individuals with chronic dry eye conditions or occasional discomfort due to environmental factors like dry air or extended screen time.

Are there natural eye wash and solution options available?

In the quest for healthy eyes, many people seek natural alternatives to traditional eye care products. Fortunately, there are several natural remedies and methods that can promote eye health and complement your regular eye care routine.

  • Saline solution: A simple saline solution, a staple in eye care, made by mixing salt with sterile water, can act as a mild eye wash. It’s useful for rinsing out irritants and allergens from the eyes.
  • Chamomile tea: Chamomile is known for its anti-inflammatory properties. Brewing and cooling chamomile tea can create a soothing eye wash. Ensure it’s lukewarm before using it on your eyes.
  • Cucumber slices: Cucumber slices placed over closed eyelids can reduce puffiness and provide a refreshing sensation. They contain antioxidants that may benefit the skin around your eyes.
  • Aloe vera: Aloe vera gel, when applied carefully around the eyes, can moisturize and soothe dry or irritated skin. Ensure it’s pure aloe vera and avoid direct contact with the eyes.
  • Cold compresses: Using a cold, damp cloth as a compress can alleviate eye fatigue and reduce redness. It’s particularly helpful after long hours of screen time.

Remember that these natural remedies are generally safe, but it’s essential to exercise caution and consult with an eye care professional if you have specific eye conditions or concerns.

Do blue light glasses really protect my eyes from screens?

In our digital age, concerns about the effects of prolonged screen time on eye health have led to the popularity of blue light glasses. These glasses are marketed as a solution to reduce eye strain and protect against potential harm caused by blue light emitted from screens. Here’s what you need to know:

  • What is blue light: Blue light is part of the visible light spectrum, and it’s emitted by electronic devices like computers, smartphones, and tablets. Prolonged exposure can lead to digital eye strain, characterized by symptoms such as dry eyes, headaches, and blurred vision.
  • What are blue light glasses: Blue light glasses are designed to filter out or block a portion of blue light, reducing its impact on your eyes. They can be especially helpful for those who spend extended hours in front of screens for work or leisure.
  • How effective are blue light glasses: The effectiveness of blue light glasses varies. Some users report reduced eye strain and improved comfort, especially during long screen sessions. However, the scientific consensus on their benefits is still evolving.
  • Other strategies for reducing digital eye strain: In addition to blue light glasses, consider other strategies to reduce digital eye strain, such as taking regular breaks, adjusting screen brightness, and maintaining proper screen ergonomics.
  • Consultation with an eye care specialist: For personalized eye care recommendations, including the use of blue light glasses, consult with an eye care specialist like Erin Ridge Vision Care. Eye care specialists can provide guidance based on your specific eye care needs and concerns.

When should I consider using reading glasses?

Reading glasses are a valuable addition to your eye care routine when you start experiencing specific vision challenges, particularly when reading or performing close-up tasks. Here are some indicators that you should consider incorporating reading glasses into your eye care:

  • Blurred text: If you find that text appears blurry when you’re reading a book, magazine, or any fine print, it could be a sign that you need reading glasses.
  • Eye strain: Frequent eye strain or discomfort while reading, working on a computer, or engaging in activities that require close focus may indicate a need for reading glasses.
  • Difficulty focusing: When you notice it’s harder to focus on close objects or that you need to hold reading material farther away to see clearly, it’s a sign that your eyes might benefit from reading glasses.

What’s the right way to clean eyeglasses?

Properly cleaning your eyeglasses is essential for maintaining their clarity and longevity. Here’s a guide on the right way to care for your eyeglasses:

  • Materials needed: Gather microfibre cloth, eyeglass cleaning solution, and warm water
  • Rinse with water: Before wiping the lenses, rinse your eyeglasses under a gentle stream of warm tap water. This helps remove any loose debris or particles that could scratch the lenses during cleaning.
  • Apply cleaning solution: Apply a small amount of lens cleaning solution to both sides of each lens. Avoid using household cleaners or saliva, as they can damage lens coatings.
  • Gentle wipe: Using the microfiber cleaning cloth, gently wipe the lenses in a circular motion, starting from the center and moving outward. Be sure to clean the entire surface, including the edges.
  • Pay attention to nooks and crannies: Clean the nose pads and frames as well. These areas can accumulate dirt and oil.
  • Repeat if necessary: If there are stubborn spots or smudges, repeat the process. Avoid using excessive force, as it may damage the lenses.
  • Dry with cloth: Use a dry portion of the microfiber cloth to dry the lenses completely.
  • Store properly: When not in use, store your eyeglasses in a protective case to prevent scratches and damage.

Your eyes deserve the utmost care and attention, and now you know how to take proactive steps to maintain your eye health and well-being. From choosing the best contact lens solution to discovering the benefits of lubricants for dry eyes, you now have valuable insights into optimizing your eye care routine.

How can Erin Ridge Vision Care help me?

For personalized eye care recommendations and professional assistance, we invite you to visit Erin Ridge Vision Care. Our dedicated team of optometrists is committed to providing top-notch eye care services. Schedule an appointment with us today to ensure your eye care regimen aligns with your unique needs and enjoy a clearer, more comfortable vision for years to come. Your eyes deserve the best, and Erin Ridge Vision Care is here to help you achieve that.

Posted September 7, 2023

What is considered an eye emergency

An eye emergency demands prompt attention to safeguard your vision and eye health. Imagine encountering a foreign object in your eye, feeling a sudden, excruciating pain, or experiencing unexpected changes in your vision. These are just a few examples of eye emergencies that can arise without warning. Your eyes are invaluable, and knowing how to respond to these emergencies can make all the difference in preserving your visual well-being. Recognizing when to seek immediate medical attention is crucial for protecting your vision and eye health.

What happens if a foreign object is in your eye?

Getting a foreign object lodged in your eye can cause extreme discomfort and potential damage. Common objects include debris, wood splinters, or even metal particles. Contact an eye care specialist if you experience any of the following:

  • Severe pain.
  • Blurred vision.
  • Inability to remove the object.

What to do if you have a foreign object in your eye?

In the event of an eye emergency involving a foreign object in your eye, it’s essential to know the right steps to take to safeguard your eye’s health. Firstly, it’s crucial to remain calm to avoid exacerbating the situation. Resist the urge to rub your eyes, as this can potentially worsen the injury by causing further irritation or damage. Instead, opt for rinsing your eye gently with clean water. Use a clean cup or your hand to carefully pour room temperature or slightly warm water over your eye. Blink your eye several times during this process, which may help flush out the foreign object. However, if the object persists, it’s imperative to seek immediate medical attention to prevent any further complications or damage.


What are the symptoms of chemical exposure in your eyes?

Chemical exposure to the eyes can occur in various settings, such as during household cleaning or in a laboratory. Symptoms may include:

  • Burning or stinging sensation.
  • Redness and irritation.
  • Blurred or reduced vision.

What to do if you have chemical exposure in your eyes?

In the event of an eye emergency, specifically chemical exposure in your eyes, immediate and precise action is essential to safeguard your eye health. If you find yourself in such a situation, the first step is to act swiftly. Without hesitation, commence by flushing your eye with lukewarm water for a minimum duration of 15 minutes while ensuring your eyelids are held open. This thorough rinsing process is vital to remove any potential chemical residue and minimize damage. However, the crucial step following this initial rinse is seeking urgent medical care. Chemicals can inflict severe harm to the delicate eye tissues, making professional medical attention a necessity to evaluate and treat any possible injuries.


How do you diagnose eye trauma?

Eye trauma or eye injuries can result from accidents, sports, or any blunt or sharp force to the eye area. Symptoms can vary widely, including:

  • Pain or discomfort.
  • Redness and swelling.
  • Vision changes.
  • Bleeding from the eye.

What to do if you have an eye injury?

If you find yourself facing an eye emergency due to an eye injury, it’s crucial to act promptly and responsibly. The initial response should be to gently apply a cold compress to the injured eye to reduce swelling, but avoid applying any pressure to the eye. The next step is absolutely critical: seek immediate medical attention. Eye injuries can vary in severity, and professional medical assessment is essential to determine the extent of the injury and provide appropriate care.


When should I worry about vision changes?

Vision changes can vary from minor blurriness to more severe alterations in your eyesight. While some changes may be temporary and harmless, others could indicate underlying issues that require immediate attention. Some of these include:

  • Sudden loss of vision: Whether it’s in one eye or both, an abrupt loss of vision is a red flag and should prompt immediate evaluation.
  • Flashes of light: Seeing flashes of light, especially when not associated with external sources, should be taken seriously.
  • Curtain-like shadow: If you experience a curtain-like shadow obstructing your field of vision, it’s essential to seek professional care without delay.

What to do if you have sudden vision changes?

These significant and unexplained shifts in your vision should be treated as potential emergencies and promptly evaluated by an eye specialist. Early detection and intervention are essential in preserving your eye health and ensuring the best possible outcome for any underlying conditions causing these changes.


How do you know if eye pain is serious?

Eye pain can range from mild discomfort to severe distress, and understanding when it’s a cause for concern is crucial. If you experience severe eye pain – especially when accompanied by other symptoms like a headache, nausea or vomiting, and sensitivity to light (photophobia) – this could indicate serious conditions.

What to do if you have severe eye pain?

If you experience severe eye pain, it’s imperative to recognize that these symptoms could be indicative of underlying and potentially serious eye conditions, including glaucoma, uveitis, or corneal problems. In this scenario, treating it as an eye emergency is paramount. Rather than waiting or attempting self-diagnosis, seek immediate medical attention. Prompt intervention by a medical professional is essential to assess the root cause of the pain, determine the appropriate treatment, and prevent any potential complications. 


How do you check if your eye is infected?

Eye infections can range from mild irritation to more severe conditions, and recognizing the signs of an infection is crucial for prompt treatment. 

  • Redness and swelling: Persistent redness and noticeable swelling in or around your eye can be signs of an infection.
  • Discharge: The presence of pus or watery discharge, particularly if it’s accompanied by discomfort, is a common indicator of an eye infection.
  • Pain and discomfort: Eye infections often cause pain, itching, or a general feeling of discomfort.

What to do if you have an eye infection?

When faced with the possibility of an eye infection, it’s crucial to be aware that such conditions can escalate quickly, making it imperative to treat them as an eye emergency. Delaying action may worsen the situation. Instead of taking chances, consult an eye care professional promptly. They can provide an accurate diagnosis and recommend the appropriate treatment to address the infection effectively.


How can I tell if my cornea is scratched?

A scratched cornea, also known as a corneal abrasion, can be painful and uncomfortable. To determine if you might have a scratched cornea, watch out for the following symptoms:

  • Pain and discomfort: A scratched cornea often causes significant eye pain, a sensation of having something in your eye, or general discomfort.
  • Sensitivity to light: You may find that your eye becomes more sensitive to light than usual.
  • Tears: Excessive tearing or watering of the eye can occur.
  • Blurry vision: Your vision might become blurry or hazy.

What to do if you have a scratched cornea?

If you experience any of these symptoms, it’s crucial to avoid rubbing your eye, as this can exacerbate the issue. Instead, seek an eye specialist’s evaluation as soon as possible. A scratched cornea should be addressed promptly to prevent complications and ensure proper healing.


In any of these situations, seeking immediate medical attention is essential. Remember that eye emergencies can occur at any time, and early intervention is crucial for preserving your eye health and vision. 

If you encounter any of the above symptoms or situations, don’t hesitate to contact our eye care professionals at Erin Ridge Vision Care, or visit the nearest emergency room for assessment and treatment. Your eyesight is invaluable, and timely action can make a significant difference in the outcome.

Posted August 25, 2023

What is high-risk glaucoma?

Glaucoma, often referred to as the “silent thief of sight,” is a group of eye diseases that can cause irreversible vision loss. Among the various types of glaucoma, high-risk glaucoma is particularly concerning. Let’s shed light on this sight-threatening condition.

What are the early warning signs of glaucoma?

Detecting glaucoma in its early stages is challenging because it usually presents no noticeable symptoms. However, as the disease progresses, individuals may experience:

  • Gradual loss of peripheral vision.
  • The appearance of halos around lights.
  • Elevated intraocular pressure (IOP).
  • Optic nerve damage.

Regular eye exams are crucial for early glaucoma detection, especially if you have risk factors like a family history of the disease.

What are the 5 stages of glaucoma?

Glaucoma can be categorized into different stages, each with varying degrees of severity. These stages include:

First stage: Early glaucoma

  • Minimal or no noticeable vision loss.
  • Elevated IOP.
  • Optic nerve damage may begin.

Second stage: Moderate glaucoma

  • Gradual loss of peripheral vision.
  • Increased optic nerve damage.
  • Symptoms become more apparent.

Third stage: Severe glaucoma

  • Significant vision loss, especially in peripheral vision.
  • Visible optic nerve damage.
  • Daily activities affected.

Fourth stage: Advanced glaucoma

  • Severe vision impairment.
  • Tunnel vision.
  • Challenges with mobility and independence.

Fifth stage: End-stage glaucoma

  • Total vision loss.
  • Complete optic nerve damage.
  • Reliance on others for daily tasks.

How fast does glaucoma spread?

The rate of glaucoma progression varies among individuals. Some may experience a gradual decline in vision over many years, while others may face rapid deterioration. Early detection and intervention can slow the progression and preserve vision.

Can eyes recover from glaucoma?

Vision loss due to glaucoma is irreversible, but the condition can be managed with timely treatment. The goal is to prevent further vision loss and maintain the remaining vision. This underscores the importance of regular eye examinations and early intervention.

How can I lower my eye pressure fast?

Elevated intraocular pressure (IOP) is a significant risk factor for glaucoma. While there’s no instant remedy to lower eye pressure, various treatments can effectively manage IOP. These include prescription eye drops, laser therapy, and surgical procedures. Consultation with an eye care professional is essential to determine the most suitable treatment.

Can I live my life with glaucoma?

Yes, individuals with glaucoma can lead fulfilling lives, especially when the disease is diagnosed early and managed effectively. Adherence to treatment plans, regular eye exams, and lifestyle modifications can help maintain independence and quality of life.

When is it too late to treat glaucoma?

It’s never too late to seek treatment for glaucoma, but early intervention is crucial for preserving vision. Once vision loss occurs, it cannot be reversed. Regular eye exams are essential to detect and manage glaucoma before it reaches an advanced stage.


In conclusion, high-risk glaucoma is a serious eye condition that demands attention and proactive management. Early detection through regular eye exams is the key to preserving your vision. If you have risk factors for glaucoma or haven’t had an eye examination in a while, consider scheduling one with our team at Erin Ridge Vision Care. We are committed to safeguarding your eye health and providing the best possible care.


Posted August 25, 2023

Dry eyes can indeed lead to vision problems, as the insufficient production of tears or poor tear quality can result in discomfort, irritation, and blurry vision. When the eyes are not properly lubricated, visual clarity may be compromised, making it challenging to focus and see clearly. Seeking appropriate treatment for dry eyes can help alleviate these vision issues and improve overall eye health.


At Erin Ridge Vision Care, we understand the discomfort and frustration caused by this condition and here to offer valuable insights about dry eye syndrome, its symptoms, causes, and available treatment options. By gaining a better understanding of this condition, you can take proactive steps towards managing and finding relief from dry eye syndrome.

What is dry eye syndrome?

Dry eye syndrome, also known as keratoconjunctivitis sicca, occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. Tears play a crucial role in keeping our eyes lubricated, providing clear vision, and protecting the ocular surface from irritants. When the tear film is insufficient or unstable, it can result in dry, uncomfortable, and irritated eyes.

What are the common symptoms of dry eyes?

Dry eyes occur when the eyes do not produce enough tears or when the tears evaporate too quickly. This common condition can lead to various symptoms that affect visual comfort and overall eye health.

  • Dryness: A persistent feeling of dryness or grittiness in the eyes.
  • Redness: Bloodshot or irritated appearance of the eyes.
  • Itching: Constant or intermittent itching sensation in the eyes.
  • Burning or stinging: A sensation of burning or stinging in the eyes.
  • Blurred vision: Temporary or fluctuating vision problems.
  • Sensitivity to light: Increased sensitivity to light, also known as photophobia.

What can cause dry eyes?

Several factors contribute to the development of dry eye syndrome, including

  • As we get older, tear production tends to decrease.
  • Dry or windy climates, air conditioning, and excessive screen time can contribute to dry eye symptoms.
  • Conditions like autoimmune diseases, diabetes, thyroid disorders, and hormonal changes can affect tear production.
  • Certain medications, such as antihistamines, decongestants, and antidepressants, can cause or exacerbate dry eye symptoms.
  • Staring at screens for extended periods can reduce blink rate and lead to dry eyes.

How do you treat dry eyes?

Managing dry eye syndrome requires a personalized approach based on the severity and underlying causes. Some common treatment options include:

  • Over-the-counter lubricating eye drops can provide temporary relief.
  • In more severe cases, your eye care professional may prescribe medications to reduce inflammation and promote tear production.
  • Simple adjustments like taking breaks from digital devices, using humidifiers, and avoiding dry or smoky environments can help alleviate symptoms.
  • Procedures like punctal plugs, which block tear drainage, or meibomian gland expression, which improves oil gland function, may be recommended for certain cases.

How can Erin Ridge Vision Care help you?

If you are experiencing the symptoms of dry eye syndrome, don’t let it hinder your daily activities and ocular health any longer. Take the first step towards relief and improved quality of life by scheduling an appointment with Erin Ridge Vision Care. Our experienced eye care professionals will conduct a thorough evaluation, assess your specific needs, and create a personalized treatment plan tailored to alleviate your dry eye symptoms. 


From over-the-counter options to advanced therapies, we offer a comprehensive range of solutions to manage dry eye syndrome effectively. Don’t wait—reach out to Erin Ridge Vision Care today and let us help you regain comfort and clarity in your vision.


Posted August 2, 2023

How should I take care of my contact lenses?

At Spruce Grove Vision Care, we understand the importance of proper contact lens care for maintaining healthy and comfortable eyes. Contact lenses provide a convenient and effective way to correct vision, but they require diligent care to ensure optimal eye health. 

What should I do before handling my contact lenses?

Taking proper care of your contact lenses starts with clean hands. Follow these steps before handling your lenses:

  • Avoid using moisturizing soaps or lotions before handling your lenses, as they can leave residue on the lenses, affecting their clarity and comfort.
  • Always wash your hands thoroughly with soap and water to prevent transferring dirt, oils, or bacteria to your lenses and eyes.
  • Dry your hands with a lint-free towel to avoid any loose fibers from sticking to your lenses.

What is the recommended replacement schedule for contact lenses?

Contact lenses have specific replacement schedules based on the type and brand. Whether they are daily disposables, bi-weekly, or monthly lenses, adhere to the recommended timeline. Using lenses beyond their recommended lifespan can increase the risk of eye infections and discomfort.

How do I disinfect my contact lenses?

Maintaining clean and clear contact lenses is essential for eye health. Here’s how to disinfect your contact lenses properly:

  • Use the contact lens solution recommended by your optometrist.
  • Rinse, clean, and store your lenses with the recommended solution.
  • Gently rub the lenses between your fingers to remove debris or protein deposits.
  • Thoroughly rinse the lenses with solution before storing them in a clean case.

How often should I replace my contact lens case?

Your contact lens case can harbor bacteria and other microorganisms if not cleaned and replaced regularly. Replace your case every three months or as recommended by your eye care professional. Clean your case daily using solution or sterile water and let it air dry to prevent contamination.

Can I sleep and swim with contact lenses?

Sleeping or swimming with contact lenses increases the risk of eye infections and complications. Remove your lenses before going to bed or taking a dip in the pool, hot tub, or any body of water. If you need vision correction during these activities, consider using prescription goggles or swimming with disposable daily contact lenses.

Is it ok to get water on my contact lenses?

Avoid exposing your lenses to water, including tap water, bottled water, or saliva. Water can contain harmful microorganisms that may adhere to the lenses and cause eye infections. Use only recommended contact lens solutions to rinse, clean, and store your lenses.

How often should I attend eye exams as a contact lens wearer?

As a contact lens wearer, it is recommended to attend eye exams at least once a year. Regular eye exams are crucial to monitor the health of your eyes and ensure that your contact lenses are fitting properly and not causing any issues. If your optometrist advises more frequent exams based on your specific needs, it’s essential to follow their recommendations for optimal eye health and vision correction.

What should I do if my contact lens is damaged or causes irritation?

If a contact lens becomes damaged, torn, or causes irritation, follow these steps:

  1. Remove the damaged lens immediately.
  2. Discard the damaged lens.
  3. Replace the damaged lens with a fresh and intact lens from your supply.
  4. If the discomfort persists or worsens, contact your optometrist for further guidance and examination.

Wearing damaged lenses can led to corneal abrasions, infections, and discomfort. Always carry a spare pair of lenses or backup glasses to ensure uninterrupted vision correction.

How can Erin Ridge Vision Care help you?

Proper contact lens care is crucial for maintaining healthy and comfortable eyes. By following these essential tips, you can enjoy clear vision while minimizing the risk of eye infections and complications. Remember to practice good hygiene, follow the recommended replacement schedule, clean and disinfect your lenses properly, and attend regular eye exams. 

If you have any concerns or need further guidance, our experienced optometrists are here to help. Contact us today at Erin Ridge Vision Care to schedule an appointment and ensure the ongoing health and comfort of your eyes while wearing contact lenses.

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