We're clearly committed to your vision health

Posts Categorized: Eye Health

Welcoming February, Erin Ridge Vision Care proudly spotlights a matter of paramount importance – Age-Related Macular Degeneration (AMD). This dedicated month aims to amplify awareness surrounding AMD, a prevalent cause of vision impairment among adults. Understanding the causes of AMD is essential for eye health. Raising awareness about AMD becomes crucial, emphasizing the importance of preventive measures and regular eye care in maintaining optimal vision.

What is Age-Related Macular Degeneration, and how does it affect vision?

Age-Related Macular Degeneration is a complex eye condition that progressively impairs central vision by affecting the macula, the central part of the retina. Responsible for sharp, detailed vision, the macula’s compromise can result in challenges with activities like reading or recognizing faces, leading to a significant impact on daily life.

Age-related macular degeneration

What are the early signs and symptoms of AMD, and how can individuals identify them?

Some of the major early signs and symptoms of AMD include:

  • Blurred or distorted vision
  • Difficulty recognizing faces
  • Perception of straight lines as wavy

Regular comprehensive eye exams play a pivotal role in early detection and intervention, serving as the frontline defence against the subtle nature of these signs.

Can lifestyle choices and preventive measures help reduce the risk of developing AMD?

Embracing a healthy lifestyle can indeed contribute to lowering the risk of AMD. A diet rich in antioxidants and omega-3 fatty acids, coupled with abstaining from smoking and safeguarding eyes from UV rays, forms the cornerstone of preventive measures. Incorporating regular exercise and maintaining a healthy weight further fortify the body’s defences.

How does regular eye care, including eye exams, contribute to AMD prevention and management?

The significance of regular eye exams in the context of AMD cannot be overstated. These exams facilitate the early detection and ongoing monitoring of AMD. Optometrists utilize these evaluations to assess the macula’s health, identify potential signs of AMD, and implement personalized care plans for effective management.

How does Erin Ridge Vision Care contribute to AMD awareness and care?

At Erin Ridge Vision Care, our commitment extends beyond vision correction to proactive vision care. We actively engage in community education about AMD, offering comprehensive eye exams that specifically assess for AMD, and providing personalized care plans to effectively manage the condition.

This February, champion your vision health by scheduling a comprehensive eye exam at Erin Ridge Vision Care. Assess your risk of AMD and embark on a journey to ensure your eyes are not only in optimal health but also well-equipped for a vibrant and clear future. Together, let’s safeguard the gift of sight. 


As the bitter cold of Alberta sets in, with temperatures plunging to -30°C and beyond, the impact on our bodies goes beyond the chills felt on the skin. The question arises: Can these extreme cold temperatures cause problems for our eyes? In this blog, we address the potential effects of severe cold on eye health. From the stinging sensation of frigid winds to the challenges posed by dry indoor air during winter, understanding these dynamics becomes crucial for safeguarding our vision. 

Can extreme cold cause dry eyes?

Extreme cold temperatures, particularly in windy conditions, can indeed contribute to dry eyes. The frigid air can accelerate the evaporation of tears, leaving the eyes vulnerable to dryness and irritation. The harsh winter winds exacerbate this effect, leading to discomfort, redness, and a gritty feeling in the eyes. To address this, individuals can use lubricating eye drops to replenish moisture and consider wearing protective eyewear, such as wraparound sunglasses, to shield the eyes from direct wind exposure.

Extreme cold

How does cold weather impact eye irritation?

Cold weather, especially in dry climates like Alberta during winter, can lead to eye irritation. The lack of humidity in the air can cause the eyes’ sensitive surface to dry out, resulting in symptoms like itching and redness. It is advisable to use humidifiers indoors to maintain a comfortable level of humidity. Additionally, wearing sunglasses, preferably those with side shields, helps create a barrier against the dry, cold air, reducing the risk of irritation.

Can extreme cold aggravate existing eye conditions?

Extreme cold can worsen symptoms for individuals with pre-existing eye conditions. Conditions like dry eye syndrome or allergies may be intensified in cold weather. Proper management of these conditions becomes crucial, including consistent use of prescribed medications or lubricating eye drops. Regular check-ups with an optometrist are essential to monitor any changes in eye health and adjust treatment plans accordingly.

How do you take care of your eyes in cold weather?

To alleviate eye discomfort in winter, maintaining adequate hydration is vital. Staying well-hydrated helps support the production of tears, preventing excessive dryness. Adjusting indoor humidity levels using humidifiers can also combat the dry atmosphere caused by heating systems. 

Additionally, following a proper eye care routine, including regular cleaning and avoiding excessive rubbing of the eyes, contributes to overall eye health. Scheduling routine eye examinations with professionals at Erin Ridge Vision Care ensures timely detection and management of any emerging issues. Regular eye check-ups are paramount, providing a proactive approach to maintaining optimal eye health during the challenging winter months.

If you experience persistent discomfort or notice changes in your vision during extreme cold, seeking professional guidance is paramount. At Erin Ridge Vision Care, our team is committed to exceptional eye care and is always eager to assist you. Call us at (825) 401-3277 to schedule an eye examination and ensure your eyes stay healthy and resilient against the challenges of winter.