Since the heat has risen in Alberta, our clinic has seen an influx in the number of patients seeking relief from dry eyes. July marks Dry Eyes Awareness Month, emphasizing the importance of understanding and managing this prevalent condition that affects daily comfort and eye health, particularly in our dry climate and with increased screen time during the pandemic.
At Erin Ridge Vision Care, we recognize the importance of understanding and managing dry eyes—a prevalent condition that can impact daily comfort and eye health.This month presents a timely opportunity to raise awareness about dry eyes, covering its symptoms, potential causes, and effective relief strategies. Let’s understand the main causes behind dry eyes to better address this issue and ensure clear and comfortable vision throughout the year.
What are the common symptoms of dry eyes?
Dry eyes can manifest in various ways, including persistent dryness or grittiness in the eyes, excessive tearing, redness or irritation, occasional blurred vision, and sensitivity to light. These symptoms may worsen during activities like prolonged screen use or exposure to dry, windy environments, making it essential to address them promptly to prevent discomfort and potential complications.
What are the causes and triggers of dry eyes?
Dry eyes can be influenced by various factors:
- Aging: As we age, our tear production naturally decreases, leading to dryness and discomfort in the eyes.
- Environmental conditions: Alberta’s dry climate can exacerbate dry eye symptoms by increasing the rate at which tears evaporate from the eye’s surface.
- Prolonged screen time: Spending extended periods staring at screens can contribute to dry eyes due to reduced blinking, which is necessary to distribute tears evenly across the eyes.
- Underlying medical conditions: Conditions such as arthritis or diabetes can impact tear quality and quantity, contributing to chronic dryness and irritation.
How can I manage dry eyes at home?
Effective home care includes using preservative-free artificial tears or lubricating eye drops regularly. Applying warm compresses over closed eyes can stimulate tear production, while taking frequent breaks during screen use helps rest your eyes. Using a humidifier indoors maintains optimal humidity levels, reducing dryness and irritation.
When should I seek professional care for dry eyes?
Knowing when to seek professional care for dry eyes is essential:
- Persistent symptoms: If you continue to experience dry eye symptoms despite using over-the-counter remedies or adjusting your environment.
- Sudden changes: Any sudden changes in your vision, such as increased blurriness or sensitivity to light, warrant a professional evaluation to rule out underlying issues.
- Severe discomfort: If dry eyes cause significant discomfort or pain, interfering with daily activities and quality of life.
- Impact on quality of life: When dry eyes begin to affect your ability to work, drive, or enjoy daily activities comfortably, it’s time to consult with an eye care professional for tailored treatment options.
- These guidelines help ensure timely intervention and effective management of dry eye symptoms, promoting long-term eye health and comfort.
At Erin Ridge Vision Care, we offer advanced treatments tailored to manage dry eyes effectively. From prescription eye drops for inflammation to punctal plugs that conserve tears, our dedicated team provides personalized care to enhance your eye health and comfort.
This Dry Eyes Awareness Month, prioritize your vision by scheduling an appointment at Erin Ridge Vision Care. Whether you’re experiencing symptoms or seeking preventive care, our experienced team is ready to support you on your journey to optimal eye health. Contact us today to schedule your appointment and discover personalized solutions for managing dry eyes effectively.
