Dry eye Awareness Month

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Dry eyes can indeed lead to vision problems, as the insufficient production of tears or poor tear quality can result in discomfort, irritation, and blurry vision. When the eyes are not properly lubricated, visual clarity may be compromised, making it challenging to focus and see clearly. Seeking appropriate treatment for dry eyes can help alleviate these vision issues and improve overall eye health.


At Erin Ridge Vision Care, we understand the discomfort and frustration caused by this condition and here to offer valuable insights about dry eye syndrome, its symptoms, causes, and available treatment options. By gaining a better understanding of this condition, you can take proactive steps towards managing and finding relief from dry eye syndrome.

What is dry eye syndrome?

Dry eye syndrome, also known as keratoconjunctivitis sicca, occurs when the eyes do not produce enough tears or when the tears evaporate too quickly. Tears play a crucial role in keeping our eyes lubricated, providing clear vision, and protecting the ocular surface from irritants. When the tear film is insufficient or unstable, it can result in dry, uncomfortable, and irritated eyes.

What are the common symptoms of dry eyes?

Dry eyes occur when the eyes do not produce enough tears or when the tears evaporate too quickly. This common condition can lead to various symptoms that affect visual comfort and overall eye health.

  • Dryness: A persistent feeling of dryness or grittiness in the eyes.
  • Redness: Bloodshot or irritated appearance of the eyes.
  • Itching: Constant or intermittent itching sensation in the eyes.
  • Burning or stinging: A sensation of burning or stinging in the eyes.
  • Blurred vision: Temporary or fluctuating vision problems.
  • Sensitivity to light: Increased sensitivity to light, also known as photophobia.

What can cause dry eyes?

Several factors contribute to the development of dry eye syndrome, including

  • As we get older, tear production tends to decrease.
  • Dry or windy climates, air conditioning, and excessive screen time can contribute to dry eye symptoms.
  • Conditions like autoimmune diseases, diabetes, thyroid disorders, and hormonal changes can affect tear production.
  • Certain medications, such as antihistamines, decongestants, and antidepressants, can cause or exacerbate dry eye symptoms.
  • Staring at screens for extended periods can reduce blink rate and lead to dry eyes.

How do you treat dry eyes?

Managing dry eye syndrome requires a personalized approach based on the severity and underlying causes. Some common treatment options include:

  • Over-the-counter lubricating eye drops can provide temporary relief.
  • In more severe cases, your eye care professional may prescribe medications to reduce inflammation and promote tear production.
  • Simple adjustments like taking breaks from digital devices, using humidifiers, and avoiding dry or smoky environments can help alleviate symptoms.
  • Procedures like punctal plugs, which block tear drainage, or meibomian gland expression, which improves oil gland function, may be recommended for certain cases.

How can Erin Ridge Vision Care help you?

If you are experiencing the symptoms of dry eye syndrome, don’t let it hinder your daily activities and ocular health any longer. Take the first step towards relief and improved quality of life by scheduling an appointment with Erin Ridge Vision Care. Our experienced eye care professionals will conduct a thorough evaluation, assess your specific needs, and create a personalized treatment plan tailored to alleviate your dry eye symptoms. 


From over-the-counter options to advanced therapies, we offer a comprehensive range of solutions to manage dry eye syndrome effectively. Don’t wait—reach out to Erin Ridge Vision Care today and let us help you regain comfort and clarity in your vision.


April marks Women’s Eye Health and Safety Awareness Month, a time dedicated to raising awareness about the unique eye health challenges and safety considerations faced by women. While eye health is important for everyone, women often encounter specific issues related to hormones, aging, and lifestyle factors that can impact their vision. As we celebrate Women’s Eye Health and Safety Awareness Month, Erin Ridge Vision Care is committed to providing valuable information and resources to help women prioritize their eye health and safety.

April is women's eye health month

How can women protect their eyes from digital eye strain and other workplace-related hazards?

In today’s digital age, women are increasingly exposed to screens and workplace hazards that can strain their eyes. To minimize discomfort and protect vision, it’s essential to implement proper practices and precautions. Taking regular breaks from screens to reduce eye strain, following the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds can alleviate strain. 

Additionally, ensuring proper lighting and ergonomic setup in the workplace can minimize glare and discomfort. Lastly, wearing appropriate protective eyewear when working with hazardous materials or equipment is crucial for safeguarding eye health.

What are some common eye health issues that affect women?

Women face unique eye health challenges that may impact their vision over time. Understanding these common issues can help women take proactive steps to protect their eye health. Women are more likely to develop age-related macular degeneration (AMD), cataracts, and glaucoma compared to men. Hormonal changes during pregnancy and menopause can also impact vision, leading to dry eye syndrome, fluctuations in prescription eyewear, and other vision changes. It’s important for women to ensure regular eye exams to detect and address any early signs of eye diseases. Practicing good eye hygiene, such as removing makeup before bedtime and avoiding rubbing the eyes excessively, can also contribute to maintaining optimal eye health.

What steps can women take to maintain healthy vision as they age?

As women age, it’s crucial to prioritize eye health to preserve clear vision and prevent vision loss. Here are some steps women can take to maintain healthy vision as they age.

  • Schedule regular comprehensive eye exams to monitor for age-related eye diseases and vision changes.
  • Adopt a healthy lifestyle that includes a balanced diet rich in antioxidants, regular exercise, adequate sleep, and avoiding smoking, which can all help preserve vision as women age.
  • Wear sunglasses with UV protection when outdoors to shield eyes from harmful UV rays.
  • Stay hydrated by drinking plenty of water, which can help prevent dry eyes and maintain overall eye health.

Are there specific eye health considerations for pregnant women?

Pregnancy can bring about hormonal changes that may affect a woman’s vision and eye health. Understanding these considerations is essential for maintaining optimal eye health during pregnancy.

  • Pregnancy can cause hormonal changes that may lead to dry eye syndrome, blurred vision, or changes in prescription eyewear.
  • Pregnant women should inform their eye care provider about their pregnancy and any changes in vision or eye discomfort.
  • Follow a healthy diet rich in nutrients that support eye health, such as omega-3 fatty acids, vitamin C, and vitamin E.
  • Practice proper eye hygiene, such as washing hands frequently to prevent eye infections.
  • Avoid exposure to potential eye hazards, such as harsh chemicals or irritants, and wear protective eyewear when necessary.

This Women’s Eye Health and Safety Awareness Month, prioritize your vision by scheduling a comprehensive eye exam with Erin Ridge Vision Care. Our team of experienced optometrists is dedicated to providing personalized care and guidance to help you maintain healthy eyes and clear vision for years to come. Contact us today to schedule your appointment and take proactive steps towards preserving your eye health.